“It was kind of an accident. I think I was trying to be fit, stay healthy, lose some weight and was doing personal training for a while. Then, somebody that use to work at this gym said ‘you probably don’t need personal training, you should come to these power hours.’ From there, it was kind of an accident, started power lifting and doing all that sort of stuff from there so yeah it was an accident.
I’ve been working out forever but this style of fitness, probably for 5 years now. I think for a lot of people are like me, I don’t think about anything else for the hour while I’m here, in a way it’s kind of a meditation.” – Christina Cassidy, Fitness Enthusiast. (1/3)
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