Category: Blog

I had always wanted to be those cool and popular kids you see in the high school movies. Upon entering high school, I found myself

I stopped trying to be skinny, and decided to be strong. My name is Hana and I am studying a master in Clinical Neuroscience in

My Experience My name is Jereymi Longpre. I started my fitness journey in August 2015. I didn’t like how I looked and wanted to make

I’m Trajce Kocev and I believe every person on this earth can achieve the body of his or her dreams and I worked hard to

So, I have never been a fit person kind of type, I started doing CrossFit like 5 or 6 years ago and it’s a weird

On the right way to my goal…… Before I started working out, I had gotten used to exercising almost every day for 3.5 years. I

I have been involved in athletics all my life. I started rhythmic gymnastics at a very young age and competed provincially with it until about

Weightlifting helped me take control of my life, and reclaim who I want to be. As a teenager, I was always very anxious,with very depressive

I thought I was ugly and boring. Like most teenage girls, I had never been a big fan of myself, especially of my body. I

On December 13th, 2014 my life changed in an instant. I had always been a healthy active person, but I never realized this would come