“I believe that achieving a healthy and happy life consists of surrounding yourself with love from your friends and family, but most importantly loving yourself! A month ago, after being depressed for a while, I decided to change my life in a positive and uplifting way by focusing on my health. I started small and worked out two days a week with Hank, my personal trainer, and now I’m working out five days a week, I’m trying all new healthy foods, and I’m even starting yoga! Change takes time, it’s hard work, but the progress I’ve noticed is amazing and I’m really happy! I’m looking forward to continuing my fitness journey.” – Bailey Thomson, Fitness Enthusiast.
Menu