"I retired from the high-performance sport of sprint canoe/kayak in April of 2018, the word retirement sounds pretty weird coming from a 21-year-old but that sport truly was a large…

"I was born in Ghana, West Africa and like any other foreign kid my parents brought me out here to make better opportunities for myself. For a long time, in…

“I have been fairly successful at a national level in the sport of kayak racing and the sport of powerlifting and I’m proud of what I’ve achieved in both of…

#BellLetsTalk “Dealing with performance anxiety and depression throughout my life has always been a struggle. From writing academic exams to playing in basketball games, I had a tendency to second…

"It’s a little scary to be moving away from home for so long but I’m so excited. When I got accepted to the Chiropractic school in Portland I was ecstatic,…

"I tore my acl during the 3rd game of the season so these past few months have been draining at times. It seems like time slows down when you are…

https://www.youtube.com/watch?v=-7JkvLXn72Y&feature=youtu.be

  “I got into a dangerous relationship, it was quite scary, I got to a point where I wasn’t able to get out of it without help, I had to…

“Obviously, look at him, it’s a lot of fun. Everyday you get to do something that is different from previous. Being a dad is almost like being a coach. You…