"Rugby has a team environment unlike any other sport that I've played. When you are on that field you aren't just playing for yourself, you're playing for the 14 other…

"The high point in my skating career was when we won the Junior Grand Prix in Japan. Standing on the podium, listening to that national anthem and watching that flag…

"We were coming off a Junior World's medal when I injured my ankle, so we were going into the season hoping to win. I put a huge amount of pressure…

"The distance I raced was taken out after the 2016 Olympics. At that point, I couldn’t see myself making the switch to a longer distance so, I decided it was…

"I've never excelled as a high level athlete growing up but I am glad to say I can be there for ones that are. I've traveled and treated a full…

“My Dad told me when I was a kid, 'No Time is better than a slow time', I’ve always raced and trained with that approach. Go all in and give…

"Paddling is an outlet for me. Whether I'm happy, sad, frustrated, or mad, I know my boat will be waiting there for me. I know when I get on the…

"Being a competitive figure skater for 20 years gave me a sense of determination and discipline that has helped shape me to be the person I am today. Being a…

"Field Hockey was never my biggest passion as a young athlete, a time filler in the spring when the soccer season had ended. However, it was a sport I was…

"I believe that achieving a healthy and happy life consists of surrounding yourself with love from your friends and family, but most importantly loving yourself! A month ago, after being…