Spencer O’Brien (1/7)
"It was something we did as a family every weekend, it was kind of how I grew up I guess. I grew up in Vancouver Island and my family just…
"It was something we did as a family every weekend, it was kind of how I grew up I guess. I grew up in Vancouver Island and my family just…
"What motivates me is how happy it makes me feel. Whenever you go out and smash a session it always makes you feel really good, like you never regret a…
"The person who inspired me to start working out is my mom. She’s 46 and she works out every single day, even though it’s only half an hour every day…
"I’ve been working out since last April. I think I just had it easy in high school when I did absolutely nothing, my body was fine I guess and I…
"Hardest thing I’ve had to go through are my injuries. Injuries suck, seriously, especially when they don’t get any better. Minor injuries take weeks or a month and they suck…
"I got into paddling because I needed a summer activity for my parents to put me in, I was about 12. I’ve been paddling for 15 years now, on and…
"Today, it was just a regular day at work, I get a lot of joy and enjoyment out of my ‘after my job’, my job doesn’t define who I am…
"I definitely workout to feel better in the day to day and my husband and I are big snow mobilers, dirt bikers and snowboarders so that’s a big motivation always…
"I’ve been training with Liam for a year since he took over the gym and I always loved weight training, I did it all through high school as an extra…
"Being an athlete myself I wanted to help other athletes achieve their fullest potential and be the best athlete they can be and while becoming a life long athlete and…