Life Changing Fitness Transformation | By Alochen Rajaratnam
My name is Alochen Rajaratnam and I'm a college student who has grown to love fitness and bodybuilding. Growing up I was overweight as I had no knowledge on…
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Tyler Davies
"As a fourth-generation track cyclist in my family, I am following in the footsteps of my great grandfather, grandfather and father. My grandfather – my inspiration - rode for Canada…
Your Way To The Top Won’t Be Easy | By Yiannis Siafakas
My dad got me in to soccer, both my parents played soccer. As soon as I start playing, my life changed. I started when I was 3. Since that I…
Daljit Sidhu
"Growing up as an Indian girl with immigrant parents was difficult to say the least. There were many barriers I had to face growing up not only being a girl…
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Brian Wallack
"Everything happens for a reason. And that’s the motto I stand by. From a young age I played a variety of sports, baseball, volleyball, soccer, but the one I put…
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Halle Bottrell
“I started soccer because my sister played it and she like it so my parents got me into it. I tried playing softball too but I was always missing softball…
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Sydney Ste
“When I got into Crossfit it really stemmed from my dad wanting to get into shape, ‘hey want to come try this Crossfit thing’, I had no clue what it…
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Fear To Food | By Imran Rai
I have definitely went through my ups and downs when it comes to fitness and lifestyle. Being an elite basketball player in High school, my routine was very different. I…
Becoming Stronger | By Nicole Korac
Growing up in a family that praised physical activity as the perfect way to fill any spare time, I was always on the move. From getting my black belt in…