A Season To Remember | By Kaden Reid
2020 has been a difficult year for everyone. Covid-19 has had a huge impact on each of us in different ways, and has caused many a lot of struggles and…
2020 has been a difficult year for everyone. Covid-19 has had a huge impact on each of us in different ways, and has caused many a lot of struggles and…
The impact that sport has had on me as an athlete I find easy to put into words, however the impact that it has had on me as a person…
“I’ve always been working out. Ever since highschool I’ve been into fitness, all my friends worked out so I just started getting in the gym with the boys, brolifting in…
“I’ve always been active. I was fairly athletic when I was younger but in my early 30s I started having children. I have 3 kids. Somewhere in the midst of…
My favorite Lower body exercise to develop strong legs for Squash! Hello, my name is Hank Wang, trainer out at Evergreen Squash Club and I wanted to introduce you…
"I had a strange path into bobsledding. Most people get recruited from testing camps or from University football/sprinting or things like that. For me, I was living in Calgary, was…
https://www.youtube.com/watch?v=lGajfTr2nHU&feature=youtu.be
I almost decided to step away from skating ten months before I won my second national title. I think if it had been up to me and only me, I…
"Some people say that grade 12 is probably the best year of high school just because it’s your last year, it’s a lot more chill and you can have your…
I’m just going to start out by saying... I am not a blog writer nor am I good at essays... but here we are! Also, I will be getting into…