“Being an athlete myself I wanted to help other athletes achieve their fullest potential and be the best athlete they can be and while becoming a life long athlete and pursuing fitness through the rest of their journey. Having played various sports, I know many of the different demands required in each sport so I can tailor each activity or each movement to help maximize strength or mobility or stability out of the athlete to ensure that they don’t injure themselves so they can extend their careers as long as possible.” – Andy Siu, Strength and Conditioning Coach.
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